Need your suggestions!

So as you know my little sister is getting married! They've set the date: 11/11/11

I'm helping with the planning (and having way too much fun) and would love your suggestions on a GREAT but reasonably priced reception venue. We are thinking maybe a hotel or reserving space at a fun restaurant. PLEASE PLEASE let me know if you have a GREAT idea! Just send me an email, loren.maine@gmail.com, or tell me about it over our workout session.

Thanks bunches!

There ya go Ed, "push until failure!"

:)

Congratulations to my little sister! She and her boyfriend are now ENGAGED! He popped the question yesterday late afternoon...SHE SAID YES!

So happy for my sweet little sister and her fiance, Shannon. Let the wedding planning begin!

Ah, just finished my cardio session at the track with Kathryn. Felt good to chat, walk, jog and sprint! Don't miss out on a good day for a workout :)

Now I'm home drinking a glass of milk for ultimate muscle recovery! Spring is here, and you know what that means...tank tops, sundresses and swim suits...let's tone up!

This is a great article describing what exercise machines you should avoid and why. I agree with all of these, as I'm sure you can tell throughout our workout sessions. I am a believer in "functional training" and exercising on a machine doesn't allow functional movement training. If you must use a machine, make sure you do it correctly, and please don't use the machine often :)

Check it out: 6 exercise machines you should avoid

(SW, thanks for demonstrating what not to do.)