exposed

Women's Health provides the truth behind the labeling on the beef you're buying: If it says... Natural :  All fresh meat qualifi...

Is it just me or did June completely fly by!?  I didn't realize it was nearly July until I got my Women's Health magazine in the mai...

Look, it's there!   Women's Health finally managed to surface from the pile of bridal magazines and was even able to divert my a...

As most of you know, I'M ENGAGED!  Matt proposed May 5 and I've been on cloud nine and apparently too busy to post anything fitness ...

Check us out @ Ronald McDonald House of Young Friends' Charity Event

Wow, I can't believe the end of April is here.  You know what that means...FilthyFit Tidbits!  This issue of Women's Health  is full...

While I was on the Katy Trail today, I walked by this... Yup, I found the next race for Matt and me to run!  It's the Katy5k, b...