So last week the marketing team at The Cooper Aerobics Center asked me to perform a few full body movements for the Cooper Blog. I thought I would just be performing the movement, but little did I know they needed me to introduce myself, explain the movement, muscles targeted...blah blah blah. Instantly I got nervous and SUPER embarrassed! LOL! So here's

My first video and evidence of the first time I've been in front of a video camera since high school volleyball. Haha! You can tell I'm nervous :( but the next few videos get better...I think. Here's the second take of a lunge with a bicep curl.

Hopefully I'll get better and better so you guys can be proud of me :) heehee!

LOVE YOU!