One of my favorite parts of my morning is watching the Today Show. Every hour is full of information; occasionally a topic really catches my eye. I wanted to share this article from the Today Show featuring ways to improve and protect your skin. Among the 17 habits to break, you'll notice not only improvement in your skin, but also improvement in your overall health! This article is also a good reminder to wear sunscreen as we get closer and closer to summer time.
I especially like reason number 12 and number 15 ;)
No excuses to skip your daily exercise!
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