Tuesday, March 13, 2012

NNM, Popcorn chips!

I love chips!  However, I don't love the fat and calorie count in a serving or the long list of foreign ingredients in some bags of chips.  Ew.

Let's compare...

On the Border tortilla chips - serving size ~ 7 chips, calories per serving = 140, total fat = 7g
Fritos Scoops - serving size ~ 10 chips, calories per serving = 160,  total fat = 10 g
Baked Ruffles, cheddar & sour cream - serving size ~ 10 chips, calories per serving = 120, total fat = 3.5
Chipins, sea salt - serving size ~ 20 popcorn chips, calories per serving = 120, total fat = 2.5

After comparing, I easily switched to "chipins all natural popcorn chips".  Chipins are gluten free, contain 9g of whole grain, have zero trans fat and are 100% natural.  They go great with my turkey sandwiches for lunch.  Plus, I don't feel guilty munching on these popcorn chips because 20 chips only give me 120 calories...I can handle that!    
  


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